Taste: Sage has a pronounced herbal flavor that is earthy, slightly peppery taste with hints of mint, eucalyptus, and lemon. It works well in heavier dishes with rich ingredients that can hold their own against such a bold flavor.
Benefits: High in Nutrients and Antioxidants, antimicrobial, Reduces Blood Sugar Levels, Supports Memory and Brain Health, protects against cancer
Culinary Use: Sage should be added early in the cooking process It pairs well with poultry, lamb and eggs and is delicious baked in biscuits or infused into oils or butter. Sage is best used fresh. It can also be used to make sage tea.